Habit and Behavioral Change Counseling
Obtain one-on-one support from JFK for Life’s behavior modification specialist. We assess readiness to make lifestyle changes using the Change for Good model developed by Prochaska.
We first determine the current stage (pre-contemplation, contemplation, preparation, action, or maintenance) and then provide techniques proven effective to move you to the next level. Underlying our whole approach is our empowerment philosophy which puts the employee in charge and in control.