JFK For Life – Your Wellness Partner
WHY JFK FOR LIFE?
At JFK For Life Health & Fitness Center we believe a healthy body is essential for healthy living. Located on the campus of JFK Medical Center, we offer a medically-based approach to fitness in a safe comfortable and family-oriented environment. Our goal is to provide you with the education, motivation and professional instruction you need to help you achieve your personal fitness goals. Call (732) 632-1610 to learn more.
FEEL THE BEST YOU’VE EVER FELT!
Services We Offer:
- Physical Assessment
- Medically-based Supervised Fitness
- Customized Workout Programs
- Strength & Cardio Classes
- Specialized Classes such as Zumba,Yoga, Pilates, & More
- Personal Training
- Blood Pressure Monitoring
- Exercise / Equipment Instruction
- Equipment Transfer Help
- Towel Service
- Treadmills and Ellipticals
- Upright/Recumbent Bikes
- Concept II Rowers
- Stretch Stations
- Selectorized Strength Equipment
- Free Weights and more…
EDUCATIONAL LECTURES & PROGRAMS / SPECIALTY PROGRAMS:
- Nutrition Seminars
- Stress Management
- Smoking Cessation
- Programs dedicated to a range of health issues
- Variety of disease management courses
- Fit Kids and more
- Senior based workouts performed seated in chairs for safety and comfort
We offer a variety of rates to help you achieve your personal fitness goals. Our facility is suitable for all populations, and our staff is here to provide assistance to those who need it. There are no contract commitments. Call (732) 632-1610 to schedule a tour.
- Active Adult Workout
- Lower Body Workout
- Core Stability Training
- Cardio Interval Training
- Circuit Training
An Exercise Specialist is always on the fitness floor to provide help, service, and assistance in any way possible. Our Exercise Specialists hold 4-year college degrees in the field of exercise. They are trained to work with post-rehab patients and are trained in CPR.
HOURS OF OPERATION:
- Monday – Thursday – 6 am – 9 pm
- Friday 6 am – 8:30 pm
- Saturday 8 am – 4 pm
- Sunday 8 am – Noon